WELCOME to the All Natural Herbal Experience at ZEN Sanctuary!
ZEN Sanctuary is a place of complete relaxation. The freshest all natural herbs and herbal remedies are combined with the best therapeutic massage, skincare and acupuncture to help people reach the most complete balanced self they can achieve. This beautiful sanctuary, with all bamboo floors, awe inspiring scenes of nature depicted by large paintings is truly a calm retreat, a place of RE-nourishment to help people breathe deeper and live a more "stress free" life. Come into ZEN and enjoy sparkling spring water or refreshing herbal tea. You'll be glad you treated yourself to better health.
Debbie Burgeson, SPA Director, Licensed Esthetician, Reflexologist
As a licensed esthetician and reflexologist, Debbie has over 20 years experience in the health and wellness field. She passionately applies this knowledge with each of her clients and enjoys giving each client individualized attention.
“What you place on your skin is just as important as what you put into your body. Both have a significant impact on the health and vitality of your overall health and well being,” says Debbie. Along with Debbie's extensive list of services, she has introduced a complete line of skincare products called DDF -- or Doctor's Dermatologic Formula - available for purchase at ZEN.
Debbie is excited to be joining the ZEN team and looks forward to working with you.
Tyger Dirks, HHP
Ryan “Tyger” Dirks sole purpose is to heighten the health, happiness and well-being of those he comes into contact with. Having graduated from the International Professional School of Bodywork in Pacific Beach, he has dedicated himself to serving clients with quality massage and bodywork. “I offer an authentic, passionate form of healing bodywork. Each client enjoys the energy of a firm, flowing massage that enhances one’s vitality and well-being.” I also customize each session to fit your specific needs. I use a blend of Deep Tissue Sculpting, Myofascia 
Release, Neuro-Muscular Therapy, Circulatory Massage, Traditional Thai Bodywork, and Passive Joint Movement. “I address each client with a caring and thoughtful manner.”
“I am charismatic and compassionate, a leader with a strong passion for healing humanity through bodywork and natural remedies. With a mind that projects optimistic outlooks and continuous positive thoughts, I am able to radiate a high energetic vibration that enhances the well-being of all those I am given the privilege to work with.”
“My energy is expressed through a rejuvenating, intuitive touch that heightens one’s own innate self-healing capabilities, creating ease and vitality in the body. Each session rejuvenates your body by releasing tension, improving your posture, creating greater focus and raises the Spirit within to live a healthier and happier life!”
Mukunda N. Singh, L.Ac. , Chinese Herbs & Reiki Practitioner
Mukunda N. Singh is a Licensed Acupuncturist and graduated with a Master's of Science in Traditional Oriental Medicine from the Pacific College 
of Oriental Medicine. After learning the Usui system of Reiki, he continued to study other forms of natural medicine and to broaden his knowledge of the body's natural ability to heal itself. He takes a holistic approach to healing, bringing balance to the whole person and activating their own ability to heal themselves. While attending PCOM he specialized in Japanese acupuncture and interned at the San Diego Hospice and Palliative Care Inpatient Facility. He also completed a study-abroad program in China at the Chengdu University of Traditional Chinese Medicine with a focus on diabetes and respiratory disorders.
Mukunda's services range from Japanese acupuncture, Chinese herbal consultations and moxibustion to reiki energy healing. Japanese acupuncture is a relaxing way to remove energy blockages in the body, stimulate the health of the vital organs, and regain potential energy and vitality. Complementary to Japanese acupuncture, Chinese herbal consultations include an in depth medical history and prescription of natural Chinese herbs and medicinals. In addition to these healing modalities moxibustion may also be used to warm and activate acupuncture points. Lastly, reiki is a form of hands-on energy healing that allows the recipient to enter a deep state of relaxation and natural healing.
Trang Phan, HHP
Trang Phan received her HHP from Pacific College of Oriental Medicine. She provides Deep Tissue, Myofascial Release, Acupressure, Tui Na, Circulatory, Shiatsu, and specializes in Traditional Thai Massage. Passed down in her family over generations, she is intimately familiar with the use of Cupping, Moxa, Gua Sha, and various ancient liniments used to relieve pain and promote circulation.
“Trang's creative, intuitive sense brings an aesthetic, healing flow to her sessions—a therapeutic exploration of the mind-body". E.M. 
In an interview with Zen Sanctuary she says, “My intention is to share the benefits of holistic health by demonstrating a balanced and happy life.”
She is a joyful and passionate student, and brings her knowledge to every session. With a deepening yoga practice, she is taught to honor the body, while Qi Gong and Taiji have shown her it’s many seasons, and how to cultivate this energy in order to stay healthy. In addition, her educational background in Psychology, Philosophy and Holistic Studies has been a constant source of inspiration to her work. Currently, she is researching into the nature of trauma, and how this phenomenon manifests psycho-somatically and emotionally.
Heidi Watson, HHP, B.S.
Heidi began her passion for bodywork in 1995. She graduated in 1998 from the International Professional School of Bodywork here in San Diego. 
Each year she participates in continuing education courses to develop new techniques and keep up to date on the industry. She has had tremendous experience in a variety of settings over the years, from five star resorts to intimate day spas.
Heidi comes from an athletic background and has studied the body for over 20 years. Her specialties include; Neuromuscular Therapy (trigger point), Sports Massage (including stretching and traction) and Deep Tissue. She also does Swedish, Prenatal, Stone massage, Thai foot massage, Passive Joint, Myofascial Release, abdominal massage, TMJ and cranial/facial massage. All sessions are specifically tailored to the clients needs.
She believes in integrating the mind body connection and the powers of the body to self heal. Heidi is enthusiastic about being part of Zen Sanctuary family. "I have never felt such healing energy and flow of positivity in any other spa I have worked at, it's amazing".
Hope to see you soon!
James McGuire, HHP
James received his Holistic Health Practitioners degree from Pacific College of Oriental Medicine here in San Diego. His main focus was in Tui Na (acupressure), while also studying Deep Tissue, Circulatory, Shiatsu and Sports Massage. He incorporates the different modalities into his treatments, but can stick to a specific massage if preferred.
James uses his training and intuition to target where the problems are and relieve them to give each client a personalized experience. Massages may be clothed or unclothed according to each client’s preference. It is common to feel sore following some treatments but this will usually only lasts a day or so, then you will feel more relaxed, flexible, energized and aware of your body. Try to remember to drink lots of water before and after bodywork to help flush out the toxins released..
Because of his training in Eastern medicine, he looks at the client as a whole. He will sometimes ask questions that are not usually associated with a regular massage intake, but that is only to get a better idea of what stressors are in your life and what you put most of your energy into. Emotions, diet, exercise, hobbies and work are all topics sometimes covered. All of this information is helpful towards assessing what areas and acupressure points need to be included in the treatment and changes that need to be made in the client` s lifestyle to help them reach their goals.
Some of the main disorders treated through Tui Na therapy are, carpal tunnel syndrome, tennis elbow, rotator cuff injuries, whiplash, TMJ, low back pain, sciatica, sprained joints, reproductive/PMS issues, digestive and respiratory problems, chemotherapy and post-surgical trauma associated with low circulation and excessive scar tissue build up.
April Largura, HHP
April is a very intuitive and somatically sensitive body worker. My touch is strong and yet nurturing and I am able to facilitate rapid change in the body. I attended school here in San Diego at the International Professional School of Bodywork and acted as the clinic director for three years.
I have been helping people heal their bodies since 2002. My bodywork is an eclectic blend of Deep Tissue sculpting, Tuina, Neuro-Muscular therapy, Circulatory massage, Structural Integration, Passive Joint Movement and Cranial Sacral Therapy. All of my sessions are customized to fit your individual needs. My work environment is a safe and comfortable haven, one where you can feel open to healing and growth through the exploration of self and body mind awareness.
I would love the opportunity to help your body feel its best.
Chance Billmeyer - H.H.P., B.F.A., A.S. , Instructor, Owner
Chance Billmeyer created the ZEN BodyMIND Sanctuary & Studio in 2003. "I wanted to create a space that people would feel an immediate sense of peace, a sanctuary away from their busy lives." ZEN has become exactly that, a sanctuary and refuge from cell phones, emails, too many meetings and tight deadlines. Each person that enters through the doors states, "I feel calmer and more relaxed already - it is soo peaceful in here and beautiful." On top of that peaceful feeling is an offering of services to help individuals find that deeper inner peace and most balanced self through bodywork, medicine, meditation, books and art.
Come in and enjoy fresh brewed tea and clear mountain spring water. Sit down and relax for awhile—just taking a break from the complexity and business of the day will help restore vitality and focus. While in our peaceful waiting area, take a breath and reorientate your whole self towards greater health.
Chance is currently teaching QiGong weekly and offers nutrion and breath workshops to groups interested in learning more about Eastern health and alternative medicines. He is also a guest lecturer at the International Professional School of Bodywork in Kearny Mesa where he offers information each quarter to the Professional Business Practices class. Chance is also the current President of the local Kensington Talmadge Business Association and the Organizing Committe Chairperson for Kensington's 100th Anniversary.
Pam Aiello - A.S. Holistic Studies
Pamela Aiello is a current massage student at IPSB pursuing an associate of Science Degree. She has been attending massage school since 2007. Ross Weaver, her instructor at IPSB was her first connection into Zen. She really enjoys the relaxing atmosphere and feels at home since many of her fellow students and instructors have made Zen a successful place to give quality bodywork.
Health and wellness has always a part of Pamela’s upbringing. As a child, she was raised on natural healthy home cooked meals and was treated with natural home remedies when she got sick. Encouraged to be active, she played soccer and took swim lessons since a small child. Growing up, Pamela was always taught the benefits of practicing a healthy and active lifestyle. These methods of treatment were so effective, that as a young adult she decided to start administering them herself.
Now she believes that a mindful, balanced lifestyle is the basis for overall wellness. The balance that can be achieved through nourishment and activity has initiated a passion inside her to share these benefits with others. This sparked her interest in the holistic health profession. To this day, Pamela continues to practice a healthy active lifestyle in order to achieve her level of balance. Some of her hobbies include cooking and creating new recipes, running, biking, swimming or trying new classes at the gym.
A native New Yorker, raised in the suburbs she moved out to San Diego to pursue her career in holistic health. She loves and appreciates the multiple health benefits of massage and educating her clients on them, as well. She believes bodywork is a way of life, health and healing. The more deep loving touch we receive the more aware we become of our bodies, our emotions, and our place here in life.
“I believe massage is crucial to achieving mind body balance. This essentially becomes a journey of self-discovery and self-love. I truly believe that this journey is very precious and personal and I am grateful that I can be apart of it through massage. I put my heart and soul into each session I have with my clients and strive to bring a new level of awareness through massage.”
Pamela practices a blend of modalities including circulatory/Swedish massage, deep tissue sculpting, and sensory re-patterning. She is looking forward to furthering her education and expanding her knowledge of several other modalities.
Jasmin Jones, HHP
Jasmin has been a massage therapist for 6 years and is trained in 
in Swedish, Deep Tissue, Myofascial Release, Reflexology, Acupressure and Shiatsu. Her technique is a mixture of all these styles but she tailors each treatment to fit each person. She has worked on men and women from ages 3 to 92, from many different backgrounds in life and truly enjoys her work. She recently moved from NYC to finish her graduate studies in Eastern Medicine at Pacific College of Oriental Medicine, where she is learning acupuncture, herbs and tuina. Her intention is to be a positive force in the inevitable bridging of Eastern and Western Medicine.
Yul De Los Rios, HHP
Yul De Los Rios is a Holistic Health Practitioner whose background in Therapeutic Massage and Bodywork emphasizes the use of Asian Bodywork systems based on Traditional Chinese Medicine (TCM). Yul attended the Pacific College of Oriental Medicine where he received extensive training and certification in the Asian Arts and the International Professional School of Bodywork in order to support his existing knowledge of the Western approach to Bodywork and Therapeutic Massage. His interest in Oriental Medicine and Bodywork was sparked by his exposure to Taoist philosophy, Martial Arts, and Dit Dat Jow (a Chinese Herbal Liniment used in Martial Arts to stimulate Qi/blood flow and is also intended to prevent trauma due to impact while training). Yul decided to explore the healing aspect of the Martial Arts by pursuing the Asian Healing Arts altogether so that he could share the principles and concepts of self-healing/self-awareness, balance, and conditioning with others whose lifestyles do not permit mental, physical, and emotional exploration and progression as one.
ZEN Also Welcomes the Following New Staff: (Look for their photos soon)
Jerrie Stringer, Licensed Esthetician
Jerrie is a long time resident of Kensington and has always had a strong connection to the Kensington Community. She loves helping her clients look their absolute best. Jerrie works very closely with her clients to discover the most effective products and methods to treat and improve the health of their skin. Jerrie uses only the highest grade natural products and her clients always leave feeling brighter, refreshed and very relaxed.
