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Our collection of body treatments use
authentic all-natural ingredients and ancient healing therapies. Allow your body to relax,
your mind to let go and your spirit take the
journey down the dappled sunlit road.


Our Pricing is Simple and Easy:

30 minutes | $45.00*
60 minutes | $85.00*
90 minutes | $125.00*
110 minutes | $165.00*


*Please NOTE: Taisu, ZEN Blend, Lymph Drainage and Structural Intgeration have special pricing. Please read description below.

Kahlomi Destress - Enjoy the savory lush scents of a tropical island, coconut and mango, with our signature relaxation massage. Uses traditional, long, fluid strokes with pressure deep enough to be effective yet relaxing enough to be thoroughly enjoyable. This massage is highly recommended for those receiving their first massage. This technique improves circulation, relieves sore muscles and reduces stress. 30 | 60 | 90 | 110 minutes cb - lm - dw - bm - mw - jma

Kumanisha Deep Tissue - For those "who want to feel like they've gotten a massage," penetrating sage and tea tree oils are mixed for this Asian/African blend of deep circulatory massage. An exploration and releasing of tight muscles is combined with deep tissue sculpting along boney attachments. 30 | 60 | 90 | 110 minutes cb - lm - dw - bm - mw - jma

Lymphatic Drainage - Very light and nurturing skin-deep pressure that promotes 8-10 times faster lymph circulation. This treatment strengthens the health by supporting the immune system and helping the body fight foreign invaders, like bacterial and viral infections.
It reduces edema by helping drain excess fluids, rejuvenates the body by helping it to flush out toxins - which in turn reduces cellulite and acne breakouts, promotes faster recovery time from injuries, reduces stretch marks and restores healthy skin.
Excellent for pregnant women. 30 | 60 | 90 minutes *add $10 per session
lm - bm - jma

Buddharom Essentials - soothing massage with rich healing, hand pressed oils, from herbs, roots, flowers and medicinal plants. A body massage that delights the senses and uses essential oils for stimulation, relaxation and detoxification. It is designed to target specific areas of the body, whether it be an aching back, stiff neck or tight shoulders. 30 | 60 | 90 | 110 minutes lm - bm - mw - jma - dw


Kokoro Reiki is a combination of traditional Usui Reiki and modern energy healing practices. While resting comfortably on a table, the Reiki practioner allows healing energy to flow from the Universal Source through the practioner to your body and is directed to go where it can perform the necessary healing. Most people compare an hour of Reiki to several hours of rejuvenating sleep. Kokoro Reiki can be used for general relaxation, emotional balancing or to address specific physical, mental or emotional patterns. 30 | 60 minutes lm - bm - jma

Craniosacral Therapy -The craniosacral system (cranio means head and sacral refers to the area at the base of the spine) includes the brain and spinal cord. They are bathed in a craniosacral fluid that has a rhythmic pulse, similar to blood pressure. In a session the therapist senses the pulse with light pressure and looks for any subtle restrictions in the flow of craniosacral fluid. Restrictions are believed to be the cause of poor health, especially conditions related to the brain, spine, and nervous system. Craniosacral has been know to reduce migraines, headaches, fibromyalgia, chronic fatigue and stress and stress-related disorders. 30 | 60 minutes
bm - mw

Taisu - Built on a foundation of Zen Shiatsu and Thai massage, Taisu uses the 12 major meridians and their elemental relationships as a map of the body. Then Deep tissue, Neuromuscular, Myofascial, and Sports massage are drawn on to address specific areas of imbalance. The session is performed while the client is wearing work-out/yoga clothes and lying on a mat. This allows for greater freedom to stretch and move the client’s body while the therapist massages with a combination of hands, elbows, knees and feet. The result is a deep, flowing, enlivening experience that treats the whole body and is an ideal balance to an active life-style. 60 | 80 | 120 minutes for $185 dw

Neuromuscular Therapy - is a system of soft tissue manipulation techniques that balance the nervous system (brain, spinal cord, and nerves) with the structure of the musculoskeletal system. NMT considers five principles that cause pain:

1. Postural distortion - muscular imbalance resulting from the body's movement off the coronal, midsagittal, and horizontal planes in attempts to compensate for the pull of gravity.
2. Biomechanical dysfunction - musculoskeletal imbalance caused by habitual faulty movement or repetitive strain.
3. Soft Tissue causes of these patterns and presenting pain conditions - Ischemia - lack of blood flow to soft tissues which typically cause sensitivity to touch.
4. Trigger points - rapid firing of nerve impulses into areas of the body which may be far from the actual site of pain.
5. Nerve compression or entrapment - pressure on a nerve from bone, cartilage, or soft tissue. Nerve entrapment is the most common type of pain and always causes ischemia.

30 | 60 | 90 minutes cb - lm - dw - bm - mw - jma

Little Buddha Massage - pregnancy massage for that little Budding Buddha. This treatment consists of gentle, soothing massage while the client sidelies and holds comfort pillows. This massage is designed to relieve lower back discomfort and fatigue, increase circulation, and reduce stress. 30 | 60 | 90 minutes lm - dw - jma



ZEN Warrior Therapy - East truly meets West in this combination of Western Medical Massage and Ancient Asian healing customized for each client's specific needs. NMT, Sports, Deep Tissue, Passive Joint Movement and PNF Stretching all hail from modern Western medicine. For thousands of years, Shiatsu, Thai and Tui Na have been used to specifically address chronic pain cause by sports or other injuries. 30 | 60 | 90 minutes cb - lm - dw - bm - mw - jma

Structural Integration "Rolfing" - This is very deep and powerful work which helps release long held patterns of tensions by realigning the body's structure. This therapy greatly enahnces your physical well-being by improving postural balance as well as significantly improving your range of motion. Each session has its own set of unique goals and builds from the first session to the last. For this work to be complete, it requires a commitment of 10 weekly sessions total. 80 minutes - $155 per session jma

Body-Mind Spirit Alignment - Helps release energy blockages and repair the energy field or “aura” - which can be defined as the conduit between the body and the spirit. By doing so, we re-align the different aspects of the being (physical, emotional, mental) with the spirit so it can better and more freely embody and manifest its wholeness here on earth. 30 | 55 | 80 minutes bm - jma

Tui Na Therapeutic Massage - Tui Na is an ancient form of Chinese Medical Massage and is well known throughout China as an effective division of Traditional Chinese Medicine (TCM). It could be used to treat a wide variety of ailments and conditions from musculoskeletal pain (low back, sciatica, sore/tired muscles, or trauma) to internal issues (such as mental distress, migraines, digestive or respiratory problems). As one of the four branches of TCM, Tui Na has worked closely with its sister therapies (Acupuncture, Chinese herbal medicine, and Qi Gong) throughout history in the East. Tui Na is a great preventative measure for the potential breakdown of mental, emotional, or physical health and is a practical, functional modality that will fit any lifestyle since the client is typically fully clothed. It could easily supplement any aspect of the various health and medical systems today. Used to manipulate and revive soft tissue while stimulating or activating Qi meridians, our vital source of energy, via acupoints throughout the body, Tui Na also incorporates a variety of hand techniques, traction, stretches, and range of motion. Tui Na (meaning push grasp) is fast and effective whether applied in a soft soothing manner to promote rest and relaxation or in an aggressive, invigorating fashion to energize the body spirit connection and clear stagnate energy. 30 | 60 | 90 minutes cb - lm - dw - bm



Zen Shiatsu
- is a form of Japanese bodywork that applies direct perpendicular pressure with either thumbs, palms, or elbows to specific as well as nonspecific points along the body's Qi (energy) pathways. The client lays fully clothed on a mat while the practitioner kneels beside or over the client. This system is designed to make the individual be more limber and balanced, encouraging a healthy lifestyle by stimulating active blood and Qi flow. 30 | 60 | 90 minutes dw

Hara (Abdominal Massage) - is the Japanese approach to abdominal massage. Many Eastern cultures have incorporated abdominal massage into their medical practices for thousands of years, and many medical systems in the West have discovered the importance of a healthy colon. Studies have shown that an unhealthy colon is the source of countless degenerative diseases, fatigue, digestive problems, and toxicity. Hara is used to encourage free flowing movement and activity in the digestive tract by alleviating tension, bloating or pain by clearing blockages in the bowels. 30 | 60 minutes cb - lm - dw - bm - mw - jma

ZENThai TABLE MASSAGE
Traditional Thai Massage elevated to the table. Ideal for those who feel more comfortable on a massage table. Includes acupressure, range of motion tests, yoga-like stretches and breathwork. Activate and balance Sen energy lines. 30 | 60 | 90 minutes
lm - dw

ZEN Blend - A combination of all the therapies at ZEN Sanctuary combined into a highly customized treatment just for you and your specific condition. 30 - $45 | 50 - $90 | 80 minutes - $135 cb

Alternative Medicine
Healing Therapies


Chi Cupping -Cupping is widely used throughout the world and by Allopathic doctors as a way of removing or circulating areas of congestion and stagnation. It is an excellent treatment for those who have recently contracted a cold or flu and for muscle tension throughout the body. In cupping a partial vacuum is created with jars which are applied to the skin, drawing up the underlying tissues and blood stasis. This method has been very effective in treating consumptive and rheumatic diseases for centuries. Originally, cups were made of bamboo or animal horn until ceramic, iron and brass cups were developed. Today, cups made of glass are the most common. 30 minutes - $55 cb - lm - mw - rv - ms

Ear Coning - uses beeswax, tea tree oil and egyptian cloth formed into a cone to help relieve ear pain and congestion. 30 minutes - $55 cb - lm - rv - ms

Medica Moxibustion -Moxibustion is a method whereby moxa, a Chinese herb, is burned above the skin at acupuncture points. The heat warms and activates the qi and blood in the channels and is therefore useful in the treatment of disease and maintenance of health. Sometimes moxibustion is more effective than acupuncture, whereas at other times the two have a synergistic effect. 30 minutes - $55 lm - rv - ms

Reflexology - stimulation of foot reflex points promotes  improved circulation, reduces stress, and encourages healing. 30 minutes - $45 | 45 minutes - $70 db - lm - bm - jma



SPA TREATMENTS

Unique DoaTai spa treatments combine rich salt glows, exilerating body-polishes, and purifying muds with any of our massage and bodywork offerings. You will be treated to a full body treatment along with a wonderfully invigorating massage.

ZENThai Foot Soak - a refreshing lemongrass foot bath followed by a lime exfoliation of the foot and leg. Find softer, more refined skin with a Thai White Dirt Mask. 25 minutes - $40 bm - mw

Fresh Feet Foot Soak - an exhilerating, hot peppermint and menthol foot soak to help open pores and work tired muscles. After enjoying the hot water a salt scrub is used to help exfoliate heels. This soak will uplift your energy and make you feel light on your feet. 25 minutes - $40 bm - mw














 

 


© 2003, 2004, 2005, 2006, 2007, 2008, 2009, 2010, 2011 - ZEN BodyMind Sanctuary LTD
Plaza Kensington - 4183 Adams Avenue, San Diego, CA 92116-2537
Healtana, DoaTai, Kahlomi, Kahlomi Destress, Shianma, Shianma Therapy, Taoshin, Taoshin REbalancing, PedaChi, Buddharom, Kumanisha, ZenStone, and Medica Cleanse Mud Wrap are all copyrighted. All rights protected.